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Physical Trainer: A Career Guide
ISBN
9781639894161
Author
Matthew Norton
Publisher
States Academic Press
Language
English
Publication Year
2021
Category :
Vocational Education, Skill Development and Career Planning - Vocational Education, Skill Development and Career Planning
Pages
100
Price
$ 149
Description
A physical trainer is a person qualified in general fitness and equipped to devise workout schedules for individuals as per their body type, weight, gender, age, etc. The exercise regimes developed by physical trainers primarily comprise of flexibility training, cardio exercises, strength and resistance training. This textbook attempts to understand the varied aspects physical training and how to develop a workout routine. It will provide comprehensive knowledge to the readers.
